Slow and Low Bbq

Tonight for dinner, I made slow and low sweet potatoes, grilled asparagus, salmon and greens.

Slow and Lows


Salmon and asparagus on the grill


The veggies at the picnic table


My wonderful dinner plate...looks pretty good huh?



I haven't given my workout plan in awhile, and since I'm working on getting myself back to working out 5-6 days a week, why not right it out!!

Monday- Fresh Pond loop
Tuesday- Interval Challenge
Wednesday- Spin class
Thursday- Total Body Conditioning
Friday- run
Saturday- stadiums?



I made oatmeal pudding for a post workout breakfast. I'll post pictures tomorrow morning ;)