I also got in a 30 minute circuit. Woo hoo!
My workout menu:
squats(plie & regular)
pushups
squat and press
biceps curls(21's)
triceps extensions
static lunges
pilates hip openers
shoulder press
bicycle crunches
single leg bridges
After a fantastic circuit, and then a run back from the park in the rain- Dave and I were ready for dinner. Tonight on the menu: tilapia tacos.
Tilapia tacos
After the rain stopped, Dave took Luna to the park to see if any of her puppy friends would be out to play. I decided to make some scones with fruit we got at the grocery store this morning- blackberries and South Carolina peaches.
My first decent tasting gluten free scones
They look good don't they?
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