I got a workout in early by going to Interval Challenge this morning, then had to head over to the Longwood area to get shots I need to volunteer.
Food wise:
Breakfast
Egg sandwich on brown rice and millet bread
Lunch:
Pear
thinkThin bite
brown rice/quinoa salad( 1/2 cup)
iced latte
For my late afternoon snack and dinner:
blackberries
strawberries
green pepper filled with brown rice and red/black quinoa salad
vanilla greek yogurt
homemade granola bar(I made them yesterday)
Now, off to watch Glee and to get ready for an early morning spin class.
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